Friday, January 15, 2016

MW30 Journey: Day 4-5

Day 4:
Horrible headache, irritable.
Rushed morning getting son's homework done, lunch/snack packed, dropped off to school on time; didn't eat until 10:30 (but did drink water to help headache).
Breakfast: Scrambled eggs and bacon
No longer hungry; headache gone.
Lunch: (still not hungry) McDonald's 1/4 lb. patty, apple slices
Snack: (writing time) Black blonde roast coffee, clementine
Dinner: THE most amazing Citrus-Glazed Haddock, two bites of an avocado (ew)
Snack: more almonds, clementine

Day 5:
Extra energy, ran lot of errands, not really hungry
Breakfast: skipped
Lunch: apple slices; side salad with homemade Italian dressing, strawberries, and almonds; homemade sausage patties.
Feel full.
Dinner: thick cut pork chops, apples dipped in almond butter
Feel full.
Dessert: Banana/almond butter sandwich
So full.

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