Thursday, January 21, 2016

MW30 Journey: Days 10-11

Day 10: "Famous Quit Day I"
Worked at 6 a.m., so there was no freshly prepared breakfast.
Breakfast: banana with a spoonful of almond butter
Feeling like myself again.
Lunch: cooked some mushrooms and cucumbers in oil and then added some leftover chicken.
Delicious and fairly full. A reminder I need to drink more water.
More energy.
Dinner: the last of chili :(
Dessert: banana and last of the almond butter :(

Day 11:"THE Worst Day"
Irritable and hungry, but busy.
Breakfast: bacon and an orange
Lunch: soup and a banana
Writing day!
Snack: black coffee (eh)
Dinner: stuffed peppers

Desperately need to go to the store. Coming up tomorrow--Walnut-Crusted Pork Chops.

Tuesday, January 19, 2016

MW30 Journey: Day 8-9

I'm getting a little behind on these.

Day 8:
Headache--this weather isn't helping me either.
Breakfast: banana and orange
Lunch: fish cooked in ghee, apples and almond butter
Snack: almonds and oranges
More energy--cleaned entire kitchen and prepared chili (which involved lots of chopping/dicing vegetables)
Dinner: THE AMAZING WHOLE 30 CHILI--YUM! 2 bowls.
Snack: apples and almond butter
More energy

Day 9:
Sleepy
Breakfast: orange, scrambled eggs and bacon
2 hour delay, so took son to school at 9 and went to the Gym for 45 minutes
Lunch: McDonalds--quarter pound patty, side salad (no dressing or tomato), apple slices
Writing Day (yay!)--black coffee
Still not getting use to the black coffee or other types of eggs (still like scrambled)
A little energy, so I cleaned the kitchen again.
Dinner: (from Nom Nom Paleo) "Uova in Purgatorio" or "Eggs in purgatory"
This is Italian pork sausage, (whole 30 approved) marinara, and sliced mushrooms dished into miniature baking pots. Then you crack an egg on top and let it cook in the oven for about 15 minutes.
Not a fan of the egg (we overcooked it a little), but the rest was delicious.
Dessert: banana with a small spoonful of almond butter
Ready for bed by 10:30 p.m. which is a little early for me, but I felt full and satisfied.

Rumor has it (today) Day 10 and 11 are the worst.
Great. :(

MW30: Days 6&7

Day 6:
So sleepy. Killer headache. Super cranky.
Breakfast: Scrambled eggs, bacon, banana, orange
Super busy afternoon
Lunch: skipped
Snack: Apple slices dipped in almond butter
Late dinner, so predinner snack: one quarter lb. patty from McD's and apple slices
Super cranky.
Dinner at Outback: 8 oz. Sirloin, dry baked potato, mixed veggies (yellow squash and carrots)
Sleepy again by midnight.

Day 7:
Sleepy but feeling pretty good.
Breakfast: scrambled eggs, bacon
Lunch: steak, apples and almond butter
Think I've had enough red meat.
Dinner: Pot roast with potatoes and celery (missed carrots; don't know how)
Sleepy, ready for bed early.

Friday, January 15, 2016

MW30 Journey: Day 4-5

Day 4:
Horrible headache, irritable.
Rushed morning getting son's homework done, lunch/snack packed, dropped off to school on time; didn't eat until 10:30 (but did drink water to help headache).
Breakfast: Scrambled eggs and bacon
No longer hungry; headache gone.
Lunch: (still not hungry) McDonald's 1/4 lb. patty, apple slices
Snack: (writing time) Black blonde roast coffee, clementine
Dinner: THE most amazing Citrus-Glazed Haddock, two bites of an avocado (ew)
Snack: more almonds, clementine

Day 5:
Extra energy, ran lot of errands, not really hungry
Breakfast: skipped
Lunch: apple slices; side salad with homemade Italian dressing, strawberries, and almonds; homemade sausage patties.
Feel full.
Dinner: thick cut pork chops, apples dipped in almond butter
Feel full.
Dessert: Banana/almond butter sandwich
So full.

Wednesday, January 13, 2016

My Whole30 Journey: Day 2-3

Day 2:
Breakfast: Two homemade sausage patties, banana
Lunch: Homemade taco salad (ground chicken, homemade seasoning, romaine leaves)
Snack: almonds (yum! didn't even know I liked them)
Dinner: Leftovers from Day 1 (freshly cooked cucumber and mushrooms; reheated ground beef)
Snack: almonds (I only allow myself a few; trying to make them last), banana
Missing dessert sweets and cheese
Lots of bathroom trips in the middle of the night and throughout day

Day 3:
Breakfast: Banana (I had to be at work at 6 a.m. after little sleep night before)
Super hungry; drinking more water
Decreased appetite by late lunch time (1:33)
Lunch: Repeat homemade taco salad (see above)
Snack: finished bag of almonds
Dinner: Rotisserie chicken, chopped lettuce with homemade Italian dressing (YUM!), fruit salad (pineapple, strawberries, grapes)
Super hungry.
Snack: Almonds again.
Still hungry

Monday, January 11, 2016

My Whole30 Journey: Day 1

Day 1:
Breakfast: scrambled eggs, nectarine
Lunch: homemade taco seasoning, ground chicken, romaine leaves, apple
Headache and really hungry but for nothing in particular; drink water
Dinner: stir fry with ground beef, cucumbers, onion, garlic, and mushrooms; most delicious thing I’ve had in a long time.

Wishing for something sweet/dessert.